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Rock + Run Price £40.00
Another great tool to get an upper body workout off the rock.
Rock Rings excel at pull-up related exercises - they allow complete rotation of the arms and shoulders.
Metolius's most popular training product and the least expensive training product available in its class. This portable, free-hanging training device allows the user to train for more overall upper body strength while minimizing the possibility of overuse injury-Great for pull-ups. Fun to use, includes great training manual and workout book.
Features
Super versatile and highly portable
Can be set up & taken down in seconds
Single-point suspension allows supination & pronation of arms and shoulders
Colours may vary from those shown.
User guide:
Rock Rings Training Guide
 
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