Metolius Portable Power Grips are essentially small shaped wooden blocks that can be easily put up and easily stored for a general upper body workout.

The way they have been shaped means that there are 4 different ways of holding them. They have two hanging points; the top edge is more rounded than the bottom edge. They are asymmetric from the back to the front. Meaning that the curves are different defending which way you have them facing, one way is more sloped than the other.

Like the Metolius Rock Rings they are great for pull-up related exercises as they rotate when you pull up on them, this puts less strain on your shoulders and elbows. Whilst it will not work your fingers in the same way as a set of Rock Rings, the smooth curved nature of the wood still test your contact strength, especially on the most curved set up. The wood is sanded well and is comfy to hold, the cord once you get used to it doesn’t interfere with your grip.

Please note that these Wood grips are suitable for body weight only.

Specifications

• Weight: 480g
• Dimensions: 12cm x 8cm x 7cm